East Dean and Friston
Health and Wellbeing.
Pilates Life
Classical pilates as taught by
Joseph Pilates- 34 exercises
taught progressively from
absolute beginners to advanced
Bodywork expert
Caroline McGee is a highly
qualified and experienced teacher
of awareness through movement.
07932811732
07746023047
Lou Lovegrove Yoga
Whatever your level of fitness or experience you will
discover an ease of movement that comes from a deeper
connection to the breath more flexible spine and an increased sense of calm