A Gentle Yoga Class
At the East Dean and Friston Village Hall
on Fridays 9.30 - 11am
Cost: Drop-in for £8 per session or £42 for 6 weeks
Stretching opening and lengthening exercises free up joints and muscles
and deep relaxation will help relieve the stresses and strains of everyday life.
New members are always welcome
For more information contact Sue Davies 01323 423279