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“The mind when housed within a healthful body,  possesses a glorious sense of power”… Joseph Pilates Pilates Life www.pilates-life.com caroline@pilates-life.com 07932811732

Body work expert Caroline McGee is a highly qualified and experienced teacher of awareness through movement. Her teaching style is vital, engaging, energetic and focused.

Health & Wellbeing
Pilates Life Offers a range of  classes that work  with you, for you. Classical pilates as taught by  Joseph Pilates - 34 excercises taught progressively from absolute beginners to advanced. A beautiful studio set in the hamlet of Crowlink which nestles within the South Downs National Park,  Seven Sisters. Lou Lovegrove Yoga Classes,  One to ones, Retreats, Workshops. Located at my home in Meads, my studio is warm, calm and inviting.  I provide all the equipment needed. All you bring is a  willing body and open heart. Lou teaches a gentle but powerful Hatha-based yoga, with the  emphasis on the breath, core strength and fluidity of the spine.
Whatever your level of fitness or experience you will discover an  ease of movement that comes from a deeper connection to the  breath, a more flexible spine and an increased sense of calm Lou Lovegrove Yoga lou@loulovegroveyoga.com www.loulovegroveyoga.com 07746023047
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